Counselling with couples & families offers help with:

  • Conflict and crisis
  • Problematic communication and behaviour patterns
  • Impact of loss and grief
  • Stress
  • Impact of trauma or past abuse
  • Impact of affairs
  • Parenting issues
  • Issues in step-parenting and blended families
  • Intimacy and sexuality

Counselling supports learning new skills including:

  • Building a safe space for everybody
  • Better listening and communication skills
  • Better ability to deal with conflict and crisis
  • Ability to deal with emotions
  • Creating emotional connection and friendship
  • Developing and deepening intimacy

I integrate different approaches and techniques including:

  • John Gottman’s research about couples
  • Attachment Focused Family Therapy
  • Emotional Focused Therapy (EFT)
  • Imago Therapy
  • ACT (Acceptance and Commitment Therapy)
  • CBT (Cognitive Behavioural Therapy)
  • MBCT (Mindfulness Based Cognitive Therapy)
  • Narrative Therapy
  • Sandplay Therapy
  • Body Oriented techniques
  • Energy therapies